About Us
|  FREE UK delivery for orders over £60  |   | 

Gift Ideas

Blog
CATEGORIES
Martial Arts  & Qigong 
Qigong
Yi Jin Jing - Chinese Health Qigong




Yi Jin Jing
Chinese Health Qigong (Book + DVD)

Foreign Languages Press, 2007
£12.95
£12.30
  (14,88 )
Paperback
In Stock
Dispatched within 1 working day



ShareOn

     

    About this book

Yi Jin Jing (Tendon-Muscle Strengthening Exercises) is a health and fitness exercise handed down from ancient China. Health Qigong--Yi Jin Jing features extended, soft and even movements displaying a graceful charm, and it puts focus on the turning and flexing of the spine, thus invigorating the limbs and internal organs. These movements have been proved to be able to improve health and fitness, prevent diseases, lengthen life and improve the intellect. In particular, practice of the Yi Jin Jing exercises has very impressive effects on the respiratory system, flexibility, balance and muscular strength. It can also prevent and cure diseases of the joints, digestive system, cardiovascular system and nervous system.
 
    Details
 
ISBN: 9787119047782
Binding: Paperback
Pages: 101
Sizes: 216x150mm
Publication: 1/2007
Weight: 275g
Languages:
English

    Additional Product Images / Videos
 
 

    Related Books
 

Visit us
Why not come and browse our books?
We are 20 minutes away from Paddington!
Trade
CypressBooks works with trade and institutional customers.
Work with us
Check out our new job opportunities.
   
Cypress Books

 
 Unit 6, Provident Industrial Estate
 Pump Lane, HAYES, London
 UB3 3NE
 United Kingdom
 
 Tel: 0044 (0)20 8848 0572
 Fax: 0044 (0)20 85611062
 
 Monday to Friday 0900 - 1700
 Closed on UK public holidays
Guanghwa Bookshop
 
 112 Shaftesbury Avenue
 London
 W1D 5EJ
 United Kingdom
 
 Tel: 0044 (0)20 74373737
 

 Monday to Saturday 1030 - 1930
 Sunday 1100 - 1930

Thanks you for sign up to the newsletter. You will start to receive them from the next issue.